Home of the UBA.
Making Badminton popular in UTAH.

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There's really no BAD in BADMINTON!

The sport, that is less common among others, has set the record for the fastest sport in the world. It can be played by all ages and has wide range of benefits, both mentally and physically.

Up to 450 cal/hr

Playing Badminton burns fat at approximately 450 Calories per hour - the highest among all sports. If played regularly, you can lose upto 8 pounds in a month.

Clocks at 306 mph

Badminton is the fastest sport in the world. The badminton birdie (aka shuttlecock) is the fastest recorded object in sports, which clocked at 306 mph.

Tone your Muscle

Playing badminton builds and tones the quads, glutes, calves and hamstrings. An hour of this game daily is sufficient to keep you in tip top shape.

Brain and Body

The fast-paced nature of the game increases your speed and improves your reflexes. Intelligence is also a factor to deceive the opponent in every shot.

Want to try out? — Pick a time

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Monday: 6AM - 10AM

Tuesday: 8:45PM - 10PM*

Wednesday: 6AM - 10AM

Friday: 6AM - 10AM

Sunday: 10AM - 12:30PM

Dimple Dell Fitness & Recreation Center

10670 South 1000 East, Sandy UT 84094

* Not Available - June 1 to August 31.

Sign up here — Simple as 1,2,3

**County recreational facility usage fees extra - Dimple Dell Fees

References